FOOD REHAB

For the girls that have tried everything to lose weight and nothing’s worked – this program is for YOU.

What's Included

  • Break bad habits like snacking, grazing, sugar cravings and urges to binge.
  • Learn how to completely trust yourself around all foods.
  • Train yourself to stop eating when you’re full.
  • Dive into your relationship with your body and unleash body confidence.
  • Emotional Fitness training: tangible tools to eliminate emotional eating.
  • Learn how to lose weight effectively and sustainably + avoid weight regain.
  • Eliminate food obsession and thinking about food 24/7.
  • Discover the mental blocks that have led to low motivation, sabotage and failure in the past, and swap them for a mindset primed for success.

Program Testimonials

Packages

Food Rehab The Online Program

The self-led program you complete at your own pace.
$ 29
90 AUD
Monthly
  • Account created for you
  • Online learning modules
  • Downloadable worksheets
  • Break binge eating meal plan
  • Facebook group
  • 24/7 direct access to me
  • Weekly check-in

Food Rehab + The Accountability Program

Optional Add-on to receive my personal support during and after the program.
$ 39
00 AUD
Additional Weekly
  • Account created for you
  • Online learning modules
  • Downloadable worksheets
  • Break binge eating meal plan
  • Facebook group
  • 24/7 direct access to me
  • Weekly check-in